Can you inhale essential oils when pregnant?

Finally, pregnant women should avoid ingesting and topically applying undiluted essential oils throughout pregnancy. Instead, try inhaling essential oils or adding them to a diffuser.

What essential oils should be avoided during pregnancy?

Essential oils to avoid during pregnancy

These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.

Can you inhale lavender oil when pregnant?

“In the second and third trimesters, some essential oils are safe to use, as your baby is more developed,” Edwards adds. These include lavender, chamomile, and ylang ylang—all of which calm, relax, and aid sleep.

Is it safe to inhale eucalyptus oil while pregnant?

Is eucalyptus oil safe for use when pregnant? While there aren’t a lot of studies that specifically follow the use of essential oils — and especially eucalyptus — in pregnant people, we do know that when used with the proper precautions, eucalyptus is considered relatively safe during pregnancy.

Why is peppermint essential oil unsafe for pregnancy?

While it may be tempting to use lavender and peppermint oils to ease nausea and vomiting during your first trimester, many experts suggest avoiding essential oils altogether during that critical first 13 weeks of pregnancy, as there’s some risk—however small—that they could cause uterine contractions that may adversely …

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Is it safe to use Manzanilla while pregnant?

Since it has been associated with both miscarriage and premature labor, chamomile definitely should not be used in large or medicinal amounts during pregnancy without first talking with your doctor about its use.

Can lavender cause miscarriage?

That’s because lavender can be used to regulate periods. Rest assured that this does not mean using it in pregnancy raises the risk of miscarriage. Don’t use the following essential oils while you are pregnant: basil.

Is Tea Tree Oil safe during pregnancy?

According to the International Federation of Professional Aromatherapists’ pregnancy guidelines, tea tree oil is safe for pregnant women.

Can I diffuse peppermint oil while pregnant?

Peppermint oil

This is a controversial one. Many experts — including aromatherapy and homeopathic practitioners — avoid the use of peppermint oil on pregnant people entirely.

Can you steam inhale while pregnant?

Treating a stuffy nose

You can try inhaling steam or using a salt water nasal spray to relieve your symptoms (Larson and File 2019, NICE 2016). Some vapour rubs are thought to be safe to use in pregnancy , so ask your pharmacist to recommend one.

Can I steam with Vicks when pregnant?

Expectorants like Mucinex, cough suppressants like Robitussin, vapor rubs like Vicks VapoRub, and cough drops are all considered safe during pregnancy.

Why are essential oils bad during pregnancy?

Pregnancy can heighten sensitivity to smell which may make some essential oil scents overwhelming. Try putting a small amount of oil on a cotton ball or tissue and gently breathe in. Avoid putting essential oils directly on the skin unless otherwise directed. Some essential oils can cause skin irritation or rash.

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